guacamole

@guac · 8 months ago

Regular afternoon naps linked to improved cognitive function https://www.sciencefocus.com/the-human-body/afternoon-naps-linked-to-improved-cognitive-function/

https://www.sciencefocus.com/the-human-body/afternoon-naps-linked-to-improved-cognitive-function/
Regular afternoon naps linked to improved cognitive function

sciencefocus.com

author

Frankie Macpherson, Pa Science, Intern Journalist, Bbc Science Focus

summary

Researchers find that afternoon snoozes may help your brain function, but not all naps were created equal.